Sexual Health
Birth Control Pills | What You Need To Know
The type of birth control you use is a personal decision, and there are many options to choose from. Even
Click the button above to access the online courses (incl. FREE courses)
Say goodbye to your shame insecurity trauma
Helping you
love and understand
the way that you have been created
Therapy
How do I...? Why can't I...? These are questions we have all asked. Having traversed her own journey of joy, pleasure, and freedom from shame, Nicole is able to help you achieve the same, with one-on-one, or couples sessions.
Education
Education the heartbeat of everything Nicole does. With this in mind, Nicole has created Africa's first dedicated sex education portal for non-professionals, designed to help families speak about sex, help individuals achieve deep pleasure, deepen couples' intimacy, and more.
Workshops
Facilitating virtual workshops as well as in-person workshops, which are open for all to attend, Nicole's workshops have a core focus around three primary topics. Nicole also speaks at bespoke workshops and events.
Every journey starts with the first step. You just made yours.
Our sexual-self, and how we perceive this aspect of who we are, is an integral part of how we see ourselves as a whole, and how we relate to others.
When a sexual dysfunction or insecurity develops in either partner, ultimately it will affect both partners, potentially causing a great deal of distress.
Most people do not know where to turn when sexual problems, concerns or questions creep up. The internet is full of terrible advice, and sexual issues are not something most people feel comfortable discussing – even with their partner.
The result is that many men and women suffer silently whilst at the same time feeling sexually inadequate, abnormal, or just plain frustrated.
Are you
really
sexually confident and satisfied?
Sex Satisfaction Quiz
- Do you want to feel more comfortable sexually?
- Are you single and want to be pro-active to raise your sexual self-image?
- Ever feel you just can’t ask for what you want sexually?
- Do you struggle with initiating sexual activity?
- When it comes to sexual connection with your partner, do you ask yourself, "Is this It?"
- Does your body-image affect your sexual expression?
- Do you often wish that sex was not part of your relationship?
- Do you often feel too tired to have sex?
- Do you need professional guidance around issues such as gender identity, sexual orientation, or paraphilias?
- Are you successful in your career and other areas of your life and yet feel unfulfilled sexually?
- Are you concerned about your sex drive?
- Do you have difficulties with orgasm/erection/early ejaculation/delayed ejaculation?
- Does having sex feel like another chore for you?
- Is your love life in a rut?
- Do you often have sex “just to get it over with?”
- Do you ever experience pain with intercourse?
If your answer is “yes” to one or more of these questions, you are not alone. There is a good chance that your problem is fairly common and can be treated or alleviated.
Painful Sex
Sex should never be a painful experience, although many women in particular are taught that is can be. I work with many women to create pain free and pleasurable sexual experiences.
Book Now
Erectile Issues
Erectile Dysfunction and other erectile issues can be difficult to talk about, but they are very common issues and affect all men at some stage in their life. Let's find a way forward.
Book Now
Low Libido
With the stresses of modern life, it is no wonder that partners and individuals come to me with low libido and mismatched desire. Let's work on these concerns together.
Book Now
Sex Education
Through workshops and online education I help families, communities and individuals find out more about their own bodies, healthy sexual function , and sexual behaviour.
Book Now
Sexual Shame
Growing up in a conservative country with various cultural and religious expectations, any of us battle with our sexuality and sexual identifies. Let's talk to find your true sexual joy
Book Now
Be Revolutionary In Your Love
"Take a lover who looks at you like you are magic.”
—Frida Kahlo
Professional
accreditations, & partners
(present and past)
"I strive to exemplify three fundamental pillars of healing and education – radical truth telling, passionate hope, and unrelenting love."
- Nicole du Toit
From
the blog
Latest posts and news
Sexual Health
Can You Get Pregnant if You Have Sex on Your Period?
Can You Get Pregnant with Period Sex? A common fertility myth is that a woman can’t get pregnant when
Sexual Health
Painful Sex Part 3 | What to do if sex hurts
Painful sex seems to be the “dirty secret” that many of my female clients struggle with. They often have intercourse
